Elevate your health 

Whether you’re an elite athlete, preparing for competition, or a dedicated fitness enthusiast, I’m here to help you reach your goals. From building lean muscle and gaining strength, to optimizing fueling strategies for your next marathon, I provide the expertise and proven tools to support your journey every step of the way.

I take pride in understanding each athlete as an individual. Having experienced the challenges of feeling uncertain and going in circles with my own goals, I recognize how frustrating that journey can be. My role is to provide clarity and direction through evidence-based nutrition strategies, helping you progress with confidence and achieve measurable results. I believe in creating healthy, sustainable habits—not quick fixes—so you can feel your best and keep making progress in both your fitness and overall health.

My Background

I’m a professional hockey player currently competing in Switzerland, who has a passion for health, fitness, and performance. Through years of high-level training, I learned firsthand how vital proper nutrition is to athletic success — not just for performance, but also for energy, recovery, mental focus, and longevity in sport.

I created LD Performance to help other athletes tap into their full potential through science-based nutrition and performance strategies. Whether you are an elite athlete or an everyday fitness enthusiast, I am here to help! I hold a Bachelor of Science in Human Kinetics with a Minor in Human Nutrition, and I’m a certified Sports Nutrition Coach, combining both academic knowledge and real-world athlete experience.

Services

Nutritional assessment, education, and intervention 

Figure out your goals, current behaviours and interventions

Macronutrient and micronutrient evaluations

We offer a range of specialized services tailored to meet your individual needs.

Nutritional periodization/ Fueling strategies 

Game day fueling strategies, recovery strategies, Off-season vs. In season fueling

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